Before undergoing a permanent makeup procedure, it's important to avoid the following to ensure the best results and minimize any potential complications:

  1. Caffeine and Alcohol (24 hours prior): Both can thin the blood, leading to increased bleeding and bruising during the procedure.

  2. Blood Thinners (at least 48-72 hours prior): Avoid aspirin, ibuprofen, and other blood-thinning medications unless prescribed by a doctor.

  3. Retinoids and Exfoliants (at least 1 week prior): Products like Retin-A, retinol, or strong exfoliants can make your skin more sensitive and affect pigment retention.

  4. Facial Treatments (at least 2 weeks prior): Avoid facials, chemical peels, microdermabrasion, or laser treatments, as they can irritate the skin.

  5. Tanning (at least 1 week prior): Avoid sunbathing or tanning beds, as tanned or sunburned skin can affect pigment absorption.

  6. Botox or Fillers (at least 2-4 weeks prior): If you’ve had Botox or dermal fillers, it's best to wait a few weeks for your facial muscles to settle.

  7. Fish Oil and Vitamin E (1 week prior): These supplements can also thin the blood and increase bleeding during the procedure.

  8. Exercise (day of procedure): Avoid vigorous exercise on the day of the procedure as it can increase blood flow and affect healing.